Giving Birth During Coronavirus: 6 Things to Know About Having a Baby During COVID-19

Giving Birth During Coronavirus

The weeks before the arrival of a new baby is a time usually marked by great excitement and anticipation (and maybe some understandable anxiety). Due to the unfolding Coronavirus, expectant parents are likely facing even more uncertainty and anxiety over what to expect giving birth during pandemic. As parents ourselves, we sought to understand how labor, delivery and hospital stays during COVID-19 would compare to more normal times. Through information published by the CDC and March of Dimes and interviews with new moms, we broke apart the key pieces of information any new parent needs to know before heading to the hospital:

Continue reading Giving Birth During Coronavirus: 6 Things to Know About Having a Baby During COVID-19

How to Increase Breast Milk Supply: Chickpeas!

How to Increase Breast Milk Supply with Chickpeas

Eating healthy is important for both you and your baby. Not only is your newborn directly accessing the nutrients from the foods that you eat; but when you are healthier, you are better equipped to provide the best possible care. With a new baby in the house, this may be easier said than done. One nutrient dense food is the answer to the question of how to increase breast milk supply and it is readily available at the grocery store. Chickpeas (or garbanzo beans), whatever you prefer to call them. These little legumes are beneficial to postpartum moms in many ways.

Continue reading How to Increase Breast Milk Supply: Chickpeas!